• By Sue deGuzman
• Posted Thursday, September 1, 2022

Aging Well: A Matter of Balance Series

Would you like to learn ways to improve your balance? Join us for an eight-week, cumulative series to be held on Mondays beginning Oct. 24 and ending Dec. 12. All sessions will be from 1 – 3 p.m. Class size for the series will be limited to 15 participants. Instructors from the Area Agency on Aging, a division of the Piedmont Triad Regional Council, will talk about ways to improve balance, specific exercises for all levels of ability, environmental hazards, and more. Participants will exercise during class.

Advance registration is required for the course. Class size will be limited to 15 participants. To register or for more information, email Sue at deguzmse@forsyth.cc or call the Lewisville Branch at 336-703-2940.

Aging Well: A Matter of Balance Series
Lewisville Branch Library
Mondays from 1 - 3 p.m. on the following dates:
Oct. 24*
Oct. 31*
Nov. 7
Nov. 14
Nov. 21
Nov. 28
Dec. 5
Dec. 12

*Denotes location change for the first two classes to the Mary Alice Warren Community Center, Lewisville Room, 7632 Warren Park Dr., Lewisville, NC 27023. For directions to this location, click here.
For directions to the Lewisville Branch, click here.

All Forsyth County Public Library programs are free and open to the public.